Fit Dream Team

The most amazing fitness athletes in the world

The Fit Dream Team is about the men and women athletes of the world who not only care about their health and fitness, but love the process.

Forum

Heidi Charest

Tampa Nov 09 3 Replies

Started by Heidi Charest. Last reply by Heidi Charest Aug. 14, 2009.

Shelly K

Transport to/from obstacle course 2 Replies

Started by Shelly K. Last reply by Shelly K Jun. 26, 2009.

Kristinw Morris

hey girls!! i need a suit for Vegas!!

Started by Kristinw Morris Jun. 23, 2009.

 

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Events

Check out Tri-Fitness Site:
http://trifitnesschallenge.com

Blog Posts

Tammy L Polenz

Healthy Snacking

Posted by Tammy L Polenz on July 26, 2010 at 7:30pm

Tammy L Polenz

Motivation

Posted by Tammy L Polenz on June 28, 2010 at 12:42pm

Tammy L Polenz

Is pain something you have to live with?

Posted by Tammy L Polenz on May 25, 2010 at 3:03pm

Tammy L Polenz

Workout at the track

Posted by Tammy L Polenz on May 24, 2010 at 3:41pm

Eric Joseph Norman

Nutrition

Posted by Eric Joseph Norman on April 28, 2010 at 4:04pm

Tammy L Polenz

Why Do You Get Cravings?

Posted by Tammy L Polenz on April 7, 2010 at 5:19pm

Tammy L Polenz

Water & Weight Loss

Posted by Tammy L Polenz on March 16, 2010 at 4:24pm

Martone Fuller

Best

Posted by Martone Fuller on September 27, 2009 at 11:09pm — 1 Comment

Tammy L Polenz

Bruschetta & Spicy Asparagus Eggs

Posted by Tammy L Polenz on September 21, 2009 at 8:36am

Latest Activity

angela cheries and Keir Moorman are now friends
yesterday
Annie Malaythong added 3 photos
August 23
August 23
Annie Malaythong updated their profile photo
August 23
stephanie larkin is now a member of Fit Dream Team
August 23
susie patterson is now a member of Fit Dream Team
August 1
Tammy L Polenz added a blog post
A lot of people have been asking me lately to give them a list of healthy snacks to munch on, which will keep them on target towards reaching their weight loss and fitness goals. Therefore, this month's article is for all those that feel lost when i…
July 26
Evelia Salazar updated their profile
July 12
Evelia Salazar updated their profile photo
July 12
Tammy L Polenz added a blog post
July 8
Tammy L Polenz added a blog post
The only lifelong, reliable motivations are those that come from within, and one of the strongest of those is the joy and pride that grow from knowing that you've just done something as well as you can do it. ~Lloyd Dobens and Clare CrawfordMason ,…
June 28
Evelyn Hunter updated their profile photo
June 19
Gina Ellis and Al Rosen are now friends
June 16
Chelsea Kyle is now a member of Fit Dream Team
June 2
Tammy L Polenz added a blog post
Do you experience frequent pain, body aches, reoccurring injuries, and a feeling of being tired and/or run down all the time? Are you dependant on pharmacological means for pain management? Have you seen one or even several medical specialists, only…
May 25
Tammy L Polenz added a blog post
Looking for a new ourdoor routine now that summer is almost here? Try this one at a local high school track. Warm-Up * Walk 1 lap * Jog 1 lap (effort level 5-6) * Jog 1 lap (effort level 6-7) Stretch 5 minutes Workout * Run 2 sets of bleachers (eff…
May 24

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